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Elbow Physical Therapyin Tampa & surrounding cities

Your elbow is a complex joint formed by three long bones in your arm. Four sets of muscles help move the joint and are attached to the bones by thick tendons. Damage to any of these structures or to the joints network of nerves, blood vessels and ligaments can lead to elbow pain. Most elbow pain isn’t serious, but because you use your elbow in so many ways it can be disruptive to daily life. Most elbow pain can be improved with simple home treatments. However, if your elbow pain results from injury, physical or occupational therapy can help in healing and preventing future problems.

Information courtesy of the Mayo Clinic.

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Elbow Physical Therapy Locations

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Frequently Asked Questions

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.

  • You should wear loose clothes that make it easy to move. We also recommend sneakers. Workout clothes will work, but any comfortable clothing will work fine. Plan on giving your therapist access to your area of concern. The less your clothes restrict your movement and the more comfortable you are, the better. Shorts, yoga pants, or athletic/loose fitting pants and a tee shirt are all good options.

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Hear from patients that reclaimed their lives.

I have received the best therapy ever! This place has been wonderful. The staff (Andrea) and therapists Deanna and Bobbie are excellent and very knowledgeable. Therapists only work with one patient at a time. They are fantastic, polite, caring and focused.

I love my therapists Deanna and Bobbie!!!!

Mary Smith

5 stars

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I would highly recommend Rehab Therapy Works to anyone for treatment. They’ve helped me tremendously in my spinal fusion recovery.

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Adam B.

Rehab Therapy Works Patient

I have been very pleased with my care. Everyone I have dealt with has been extremely pleasant and helpful.

5 stars

Jessica J.

Rehab Therapy Works Patient

I am so much more secure walking than when I started. I’m 84 and I feel great with the progress I’ve made.

5 stars

Donna N.

Rehab Therapy Works Patient

It was a joy to come each time. Everyone was professional and helpful. I have all the knowledge I need to continue my care at home.

5 stars

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Ready to reclaim your life? Rehab Therapy Works is here to help.

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